In 100 g (Grams) of Coriander (cilantro) leaves, raw there is 2 mg of Beta-sitosterol. Change amount

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Beta-sitosterol

Beta-sitosterol is a nutrient present in many other foods. The below table lists foods high in Beta-sitosterol other than Coriander (cilantro) leaves, raw.

Oil, corn, industrial and retail, all purpose salad or cooking	621 mg	0.62%
Oil, vegetable, Natreon canola, high stability, non trans, high oleic (70%)	426 mg	0.43%
Oil, corn and canola	419 mg	0.42%
Oil, canola	413 mg	0.41%
Margarine, regular, 80% fat, composite, stick, with salt	275 mg	0.28%
Margarine, regular, 80% fat, composite, stick, with salt, with added vitamin D	275 mg	0.28%
Margarine, 80% fat, stick, includes regular and hydrogenated corn and soybean oils	275 mg	0.28%
Oil, flaxseed, contains added sliced flaxseed	235 mg	0.24%
Seeds, sesame seed kernels, dried (decorticated)	232 mg	0.23%
Nuts, pistachio nuts, dry roasted, without salt added	210 mg	0.21%
Nuts, pistachio nuts, dry roasted, with salt added	210 mg	0.21%
Oil, flaxseed, cold pressed	206 mg	0.21%
Nuts, pistachio nuts, raw	198 mg	0.20%
Oil, soybean, salad or cooking	172 mg	0.17%
Seeds, sunflower seed butter, without salt	170 mg	0.17%
Seeds, sunflower seed butter, with salt added (Includes foods for USDA's Food Distribution Program)	170 mg	0.17%
Snacks, corn-based, extruded, chips, plain	148 mg	0.15%
Nuts, macadamia nuts, dry roasted, with salt added	145 mg	0.14%
Nuts, macadamia nuts, dry roasted, without salt added	145 mg	0.14%
Shortening, vegetable, household, composite	138 mg	0.14%

Coriander (cilantro) leaves, raw

Coriander (cilantro) leaves, raw is a type of Vegetables and Vegetable Products. The most significant nutrients in Coriander (cilantro) leaves, raw are listed below.

Water	92.21 g	92.21%
Energy (calorie)	23 kcal
Energy (joule)	95 kJ
Protein	2.13 g	2.13%
Total lipid (fat)	0.52 g	0.52%
Ash	1.47 g	1.47%
Carbohydrate, by difference	3.67 g	3.67%
Fiber, total dietary	2.8 g	2.8%
Sugars, total	0.87 g	0.87%
Calcium, Ca	67 mg	0.07%
Iron, Fe	1.77 mg
Magnesium, Mg	26 mg	0.03%
Phosphorus, P	48 mg	0.05%
Potassium, K	521 mg	0.52%
Sodium, Na	46 mg	0.05%
Zinc, Zn	0.5 mg
Copper, Cu	0.225 mg
Manganese, Mn	0.426 mg
Selenium, Se	0.9 µg
Vitamin C, total ascorbic acid	27 mg	0.03%

Nutrients in Coriander (cilantro) leaves, raw